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The ShapeXpress Fitness Experience
From the moment you enter a ShapeXpress Club, you know "here is something different". Modern and inviting decor, a welcoming smile from one of our Personal Fitness Instructors and a sense of commraderie among the women make for a special retreat. Amenities like a kid's corner, massage, tanning and sauna, lets you know that ShapeXpress Clubs were designed with busy women in mind.
ShapeXpress Personal Fitness Instructors
Everybody needs a little push, and everbody needs to hear encouragement. A great workout program is useless if you aren't consistent and dedicated. That's where the ShapeXpress Personal Fitness Instructors are invaluable. Our Fitness instructors will workout with you, making sure you have the proper form on the circuit equipment so your time on the circuit is effective. They can custom tailor an exercise routine to address any physical limitations you may have, or to target specific "problem areas." Our Fitness Instructors are knowledgeable about health and nutrition as well, and can recommend diet and supplement choices that are effective.
ShapeXpress offers a wide range of services and amenities to address the desires of today's women. As part of a ShapeXpress fitness club membership, ShapeXpress provides the services of personal fitness instructors, nutritional counseling, kids corner—a safe environment for children to play within view of the circuit, showers, lockers and a comfortable dressing room complete with toiletries like shampoo, hairspray, blow dryers, etc. In addition to our superior workout program, ShapeXpress offers services like tanning, massage and sauna, and our own line of quality nutritional products.
At ShapeXpress we believe that today's women want more than just a place to workout. A ShapeXpress women's only fitness club offers an upscale environment with a spa-like look and feel that compliments our many different services and amenities, such as comfortable locker rooms with showers, towel service, tanning, sauna, spa area with massage and spacious dressing areas.
ShapeXpress offers a wide range of fitness options including classes such as aerobics, yoga, Pilates, self-defense and more. ShapeXpress also features the ShapeXpress Total Body Workout, a strength training/cardio-circuit combination workout, utilizing our proprietary circuit equipment. ShapeXpress fitness clubs also offer state-of-the-art cardio equipment, as well as free weights, exercise balls, and the services of our ShapeXpress fitness instructors.
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